Pine nuts are small, edible seeds that come from the cones of pine trees, Pine nuts, also known as Chilghoza, have many health benefits, Pine nuts contain antioxidants, vitamins, and minerals, which can help strengthen the immune system
Brazil nuts have a sweet taste and a light, buttery texture.
Brazil nuts are high in selenium and contain healthy fats, dietary fiber, and other vitamins and minerals
Roasted Cashews are high in fiber, calories, vitamins, and minerals. You can add roasted cashews to oatmeal, ice cream, smoothies, pudding, or salads. You can also use them in protein snacks or energy balls.
These protein-rich, flavorful and crunchy cashews are not only delicious but are super easy to make. Give this healthy snack a try !They are often made by roasting cashews to enhance their flavor!
Dried apricots are a healthy, sweet, and chewy snack made from the fruit of the apricot tree, Dried apricots are fat-free, low in calories & high in flavor!
Dried figs have a distinctive nutty flavor, Dried figs, also known as Anjeer are a sweet, nutrient-rich dried fruit that are a popular snack and have many health benefits
Pecans are a tree nut with a rich, buttery flavor and crisp texture. They are part of the walnut family,
Pecans can be eaten raw or roasted, and are often used in baked goods, confectionery, and trail mixes. They can be chopped and used as a garnish for salads, pastas, and more. Pecans can also be used in ice cream.
Walnuts are wonderful nuts packed with high protein content and omega 3 fatty acids which are vital for cell growth, preventing diseases and boosting the immune system . Walnuts are eaten raw or used in various desserts
